Friday, November 23, 2012

Music and Meditation

I found this playlist online while I was practicing some yoga over the Thanksgiving break. Feel free to enjoy.

Music is an integral part of my every day life and of my yoga practice. As a long time guitar, piano, and flute player, I know the power of music and how it can affect almost any part of the human experience, from our mood, to our posture, to our social interactions. There is something so innate and sensitive about music that every new song I experience is a new sensory and cognitive adventure. This is especially true when I complete some simply yoga exercises. I will continue my search for meditative music and for new experiences in the musical realm.

http://www.youtube.com/playlist?list=PL84E63806B487F948


No comments:

Post a Comment